Start your day with Fibrecaps Metamucil into at least 250ml of water and you'll have a delicious and convenient way to add essential fibre to your diet.
Mix Metamucil Powder into at least 250ml of water or your favourite drink for a delicious, convenient way to add fibre to your diet.
Choking Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy alert This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have A sudden change in bowel habits persisting for 2 weeks; Abdominal pain, nausea, vomiting or rectal bleeding; Stop use and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Keep out of reach of children In case of overdose, get medical help or contact a Poisons Information Centre right away.