This concentrated formula of vitamins, minerals, herbs and nutrients is designed to provide support for the unique lifestyle and nutritional needs of women. It contains essential iron and calcium, plus B vitamins to assist energy production. A selection of 'women's herbs' have been included to help nourish the skin and temporarily relieve menstrual pain as well as other PMT symptoms. This synergistic blend also relieves stress and increases stamina in times of demand. The powerful antioxidant selenium helps neutralise those free radicals generated daily through stress, pollution and exercise. This Natural Health Product is designed to assist the body's normal functions, providing concentrated nutritional substances to help maintain general health and well-being.