Valerian is traditionally used in Western herbal medicine as an antispasmodic and muscle relaxant. It helps relieve nervous unrest, nervous tension and mild anxiety. The active ingredients in this product may be beneficial during times of stress to provide relief from sleeplessness and insomnia.
HOW TO USE
Recommended adult dosage
1 capsule once a day
for sleeplessness 1 capsule with milk or herb tea 30 minutes before retiring
or as advised by your healthcare professional.
Vitamin supplements should not replace a balanced diet.
If symptoms persist consult your healthcare professional.
EACH TABLET/CAPSULE CONTAINS
Valerian (Valeriana officinalis) extract equiv. to dry root 2000mg.
THEY DO NOT CONTAIN
added sugar, lactose, starch, gluten, yeast, salt, artificial colourings, artificial flavourings, preservatives.